Healthy Holiday Challenge: Elf4Health


I’m so excited that Lindsay and Elle decided to bring back Elf4Health for the second year. If you’ve been reading my blog since last year, you’ll remember me sharing some of my adventures participating in Elf4Health. It’s a fun, free program created to encourage continuing a healthy lifestyle (or starting) in the weeks leading up for the holidays. Different “challenges” include Meatless Monday, cleaning out the closet, trying a new workout, workout with a buddy, etc.

I totally encourage you to sign up. It’s a great community (I think there’s already 400+ elves signed up, men and women) to support a healthy lifestyle. You’ll be paired up with another elf twice during the challenge, and those pairings can lead to a great friendship–I still chat with my elves Annica and Lindsay.

Here’s the gist of the challenges:

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Sign-ups are going on now until this Friday, Nov. 22. There will be a second round of sign-ups, but I recommend getting in on the action early! (Check out Lindsay’s blog for the sign-ups.)

You can follow along with me as I chronicle my Elf4Health Challenge via the blog, Twitter (@MLArszman), and Instagram (MLA317).

I hope you’ll join us!!

Your turn: Out of the challenges above, what one would you be looking forward to the most? 

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One thought on “Healthy Holiday Challenge: Elf4Health

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