A Look at the Week Ahead


Mondays are often viewed as a chance to re-start things. You often hear people saying they’ll get back to their diet come Monday. Even though, technically, Sunday is the start of the week, we always view Monday as the stepping stone for the next six days.

This morning I woke up already thinking about how I can make this week better. I didn’t go to my morning spin class because Sunday night I felt like I was starting to get sick and went to bed at 9:30 (!!) and decided I wouldn’t set my alarm for the usual 5 am wake-up. I woke up feeling better, thankfully, and fully-rested to start the week.

So here’s my look-ahead for the week ahead:

Monday – Evening spin class (the legs are feeling good today, after my rest day Sunday that consisted of just a 2-mile walk with the pups), followed by dinner and then tackling today’s HealthysELF challenge of a nagging task. My task is our bathroom cabinet. It’s a cluttered mess! Yesterday M and I bought an organizer for the cabinet in hopes that’ll help things, so I’ll use that to hopefully get the cabinet organized and cleaned.

Tuesday – Morning run on the treadmill and probably weights in the evening. I really need to start working on a couple of freelance articles, so this will be the evening I get that going.

Wednesday – Morning run on the treadmill. I might take the pups to do some agility training after work, so I want to be sure to get a good sweat in the morning.

Thursday – Yoga in the morning, weights/cross-training in the evening. More freelance work, hopefully.

Friday – Run in the morning and maybe a light session in the evening. I won’t be doing a long training run this weekend because I will be out of town for an agility trial, so I’m going to throw in an extra run Friday morning to make up for the lack of miles.

Saturday & Sunday – Kick some doggie butt with my two girls at the agility trial in Ohio and hope for the best!

Another positive start to the week? M and I finally got a new blender with some wedding gift cards and leftover Bed, Bath & Beyond coupons, so I got to have a protein shake for breakfast for the first time in months! Yay! But now I need to buy more protein powder. What’s your favorite?

How’s your week looking?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s