Last Week of Elf4Health Challenges


elf4healthThis is the last week for the Elf4Health Challenge. It’s been a fun six weeks and I’ve enjoyed getting to know new bloggers. I have to give a huge shootout and thanks to Elle and Lindsay for putting this together–I don’t know how they do it!

Here’s the line-up for the last week:

Monday, Dec. 31 — Make a healthy dish to bring to your New Year’s celebrations. We’ll be traveling to spend the night with a good friend of M’s (he was one of our groomsmen) in Dayton, so I’m not too sure what I’ll do about this challenge. I’m sure I’ll come up with something, and when I do, I’ll share it with y’all!
Tuesday, Jan. 1 — Clean the house from top to bottom. Again, we’ll be in Ohio for most of the day, but I already got a headstart on cleaning on Sunday–even cleaning out some of the cabinets again. This will be an ongoing project through the week.
Wednesday, Jan. 2 — Set a fitness goal. Done already–I want to complete my second half marathon, and try to get in a few more races in 2013.
Thursday, Jan. 3 — Eat at least three food groups at each meal today. This should be fun! I’m already picturing my scrambled eggs with a piece of whole wheat toast and a banana for my breakfast, and endless possibilities for lunch and dinner.
Friday, Jan. 4 — Walk or run a mile as fast as you can! I’m going to be at a dog agility seminar Friday and Saturday, so I’ll be doing this challenge earlier in the week. I’m excited about this and about pushing myself. It’ll be interesting to see how I do pushing myself in the cold air.
Saturday, Jan. 5 — Get up and move during the commercial breaks while watching TV. I’ll be at the seminar most of the day, but I’m going to try to do this throughout the week–a great idea for everyone to try!

So there you have it…one last week as an Elf for Health! I hope this inspires more people to try new things like this challenge has inspired me!

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